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By Liz Belford November 29, 2021
I don’t know if it’s just me. Shortly after Thanksgiving I began to sense a mild vibration around me. At first, I’m never certain what it’s about but then it all comes flooding back…it’s time to start thinking about finding the perfect Christmas gift for my family and friends. On the one hand, it’s kind of fun. On the other hand, it becomes ever more challenging to find the solution that’s just right for everyone on the list. I am the kind of person who takes the time to think about what might be perfect and completely personal. And, now that most of the people on my docket have all of the stuff they’ll ever need (and more) my creative skills and imagination must come into play!
By Liz Belford November 1, 2021
Among the many challenges extended isolation had during COVID was the strain placed on couples cooped up for months on end. Regardless of the strength of a relationship enforced togetherness can create stress. This has left couples searching for a way to rekindle the celebration of being with one another. Couples are missing “experiences”, they are missing travel time together, missing fun in the sun on a tropical beach, missing time abroad … missing sharing new experiences together as a couple. Romantic time together and dates! Couples who present a “united front” can move through tough times by reframing problems as obstacles to tackle together.* One such couple is Vicki and George Fiddler who for 15 years have been loyal patrons of the Rosewater Spa. Their united front has been a commitment to the benefits and enjoyment of couples massage.
By Liz Belford October 1, 2021
I have a favour to ask of you. It’s a safe assumption that each of you knows someone who has been touched by cancer. While remarkable progress has been made in prevention and treatment, cancer continues to infiltrate the lives of too many women - young and old. When I created Rosewater Spa I made a commitment to myself that this business would always give back to the community and among the causes I support cancer is one of the areas where we can make a real difference in the lives of women undergoing radiation and chemotherapy. I know so many women, who ring the bell at the conclusion of their treatment and are then faced with an expectation from others that life now will return to ‘normal’. I also know from so many women that this just isn’t so. Most of them are advised that recovering from radiation and/or chemotherapy will require up to 12 months and even then there can be lingering effects.
By Liz Belford September 2, 2021
I’m excited to announce that Rosewater Spa of Oakville in partnership with Seaflora Skincare are participating in World Wellness Weekend (WWW) September 18 & 19. World Wellness Weekend inspires & empowers millions of people around the world through thousands of FUN, free & meaningful wellness activities organized in more than 120 countries! Through our participation we aim to inspire and empower people to make healthier choices and enjoy an active lifestyle with family & friends. The current health situation around the world reminds us how important it is to have a strong immune system. 
By Liz Belford August 9, 2021
It’s been such a joy to see our clients, old and new, back in the spa. The energy that is created from reconnection is so fulfilling and we’re delighted to be able to offer our services to you again. It’s made such a difference to emerge from the pandemic and experience again the real healing that arises from re-engagement. Witnessing this took me back down memory lane to the time when I was criss-crossing the globe before opening Rosewater and pursuing my quest to learn best practises in the spa business. That time afforded me the benefit of learning how different cultures have distinct approaches to well-being while at the same time acknowledging that a common theme is the interconnectedness of mind-body-spirit in healing. Many traditional healing systems emphasize body and breathing in maintaining well-being. In India there are healing practices that feature regular massage with body oils, yoga, and pranayama also known as breathing techniques for maintaining balance.
By Liz Belford June 25, 2021
It has been a reflective period of time in all of our lives and my heart is filled with incredible gratitude as we approach reopening the spa on July 2. We can't wait to welcome you back and want to express how much your support and encouragement has meant to all of us over these past months. It's made all the difference and we thank you immensely. Sometimes I like to start my day with a cup of tea (our own Rosewater blend of course!) and the online New York Times. I find it calming and informative. Occasionally this special ‘me time’ includes coming upon some real inspiration. This happened back in April when I read an interesting piece by Adam Grant, an organizational psychologist at Wharton. The article was entitled There’s a Name for the Blah You’re Feeling: It’s Called Languishing.* Grant wrote, “Languishing is a sense of stagnation and emptiness. It feels as if you’re muddling through your days, looking at your life through a foggy windshield. And it might be the dominant emotion of 2021.”
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Beauty


By Liz Belford January 29, 2020
We’ve become increasingly aware of the importance of knowing exactly what we’re eating and where it came from. Organic, farm to table, free range…we like to know that the food we ingest is healthy, wholesome, and not drenched in pesticides. We pay attention to ingredients, avoiding additives we know to be bad for us. We strive, as best we can, to nourish ourselves while steering clear of the harmful substances and practices that threaten the food industry.
By Liz Belford December 5, 2019
Give the Gift of Beauty, Health, & Wellness There was a time, not so long ago, when an orange at the bottom of a Christmas stocking felt as precious as rare treasure. The sweet fruit was expensive and hard to come by in northern climes; it was a special gift for a special occasion, a coveted treat in the wintery month of December.
By Liz Belford October 4, 2019
There’s a brand-new ingredient making waves in the skincare industry these days, and it’s perhaps not one that many would expect. As our blog readers may remember from a recent post, Rosewater Spa of Oakville is proud to use products by Seaflora in select spa services; we also carry several of its products in our boutique. The Canadian brand is devoted to harvesting high-quality seaweed from the Salish Sea in British Columbia, infusing skincare products with the marine algae and pioneering a method of keeping it biologically active. This nutrient-rich ingredient has gained traction for its health benefits in recent years, with Seaflora founder Diane Bernard (known internationally as the “Seaweed Lady”) leading the way.
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Wellness


By Liz Belford December 16, 2020
It’s summer… and that means your grandkids may be spending some quality time with you! Ready for something really special? Bring your prince and princess to Rosewater Spa of Oakville or Rosewater Spa of Burlington for a memorable manicure and pedicure this summer and create an experience they will remember long after summer’s done. Many of our Aestheticians have children of their own – so they’re experts at making children feel special. When is the best time to introduce youngsters to manicures and pedicures and the concept of caring for oneself? The moment they realize they have nails! Tweens, teens and those in-between deserve a visit to Rosewater Spa. We’ll treat them royally, and you’ll be the best Grandma and Grandpa EVER! Book their manicure or pedicure today. Remember to mention their age when making the appointment; and while you’re at it, book an appointment for yourself too. But you don’t have to tell us your age unless you really want to!
By Liz Belford December 5, 2019
Give the Gift of Beauty, Health, & Wellness There was a time, not so long ago, when an orange at the bottom of a Christmas stocking felt as precious as rare treasure. The sweet fruit was expensive and hard to come by in northern climes; it was a special gift for a special occasion, a coveted treat in the wintery month of December.
By Liz Belford October 23, 2019
When I opened the Rosewater Spa of Oakville nearly twenty years ago, North American skin care practices were all about treatment from the neck up. The spas of this continent were very different from their European counterparts, where a much more holistic approach to skin care has been practiced not just for centuries, but millennia. I knew from the very beginning that these were principles I wanted to apply to my own spa.
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Community


Rosewater Spa of Oakville Getting Close to Opening
By Liz Belford May 28, 2020
Peonies Artist-Vikki Fuller  I cannot believe it.  It’s almost June & we can’t wait to get back to work just as much as you can’t wait to get back to Rosewater. I do however want you to know that the health, safety & wellbeing of my staff & clients remains my top priority.As soon as we are given the green light from ‘the powers at be’ to re-open we will share our Covid protocols and safety measures with you. In fact, this is something that we have been working very hard on since April with additions and deletions on almost a daily basis to prepare for your return.  We look forward to sharing these with you soon!Rosewater has always been about high touch versus high tech.  I personally believe that the human touch will now be treasured & revered even more than ever going forward into our changed world.We may look a little different but I can assure you we are here to continue to share with you the Rosewater experience you know and love! Thank you for choosing Rosewater Spa of Oakville as your spa of choice over the years.‘Will be in touch soon!Stay safe.Yours in Health & Wellness,Liz Belford, Founder
By Liz Belford November 6, 2019
Each morning over the past two weeks, I have awoken with a distinct, joyous feeling of anticipation. I would open my eyes and think: “I can’t wait to go to work.”
By Liz Belford September 3, 2019
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