Once again ( my 5th time I believe) I had the honour, along with one of my senior aestheticians, of going to Baden-Baden Germany for 5 days, all expense paid as guests of Biodroga.
For those of you who are new to Rosewater, Biodroga Systems, one of our principle skincare lines is a brand name that stands for exclusive biological beauty skincare, headquartered in the charming German SPA town of Baden-Baden. Just back a week ago I am so excited to share with you some of the highlights of this incredible experience. You wouldn’t believe what we did in just 5 days!
~ hands on training with their International Trainer
~ guided tour of the Biodroga facilities with their head chemist
~ open discussions with other spa owners on skin care trends
~ power walks in the foothills of the Black Forest in the am before class every day
~ day trip to Strasbourg, France…ooh la la with an unplanned stop at a winery for a dégustation of local Reislings, Gewurztraminers & Kirsch
I just have to go in to more detail here about the true highlight for me personally.
One of the greatest treasures of Baden-Baden undoubtedly is Friedrichsbad, an amazing Roman-Irish bathhouse built in 1869 over the ruins of the original Roman baths, where bathing and wallowing in the thermal waters is as much a tradition today as it was two thousand years ago.
A flight from Toronto to Frankfurt over night, a 3 hr.bus ride and a 5 minute walk from our hotel led me to begin my journey of partaking of the curative waters. Talk about a detox & anti-jet lag! Prepare to abandon modesty (and clothing) as this 2hr. experience takes you through a maze of rooms opulently appointed with marble floors, painted tiles, cupolas, colonnades and frescoed walls. The experience of Friederichsbad resembles a unique treasure hunt. You follow a sequence that is inscribed on the wall in each room, specifying how much time you should spend there. It begins with a leisurely shower followed by a warm-air bath, then a hot-air bath that makes the perspiration flow in healthy torrents, releasing toxins. After another shower to cool off you are given an invigorating soap-and-brush massage…you know it’s over with a slap on the derrière. You then enter the inhalation steam bath where you can rest & breathe deeply. You then enter a series of thermal pools of varying temperatures where you can either rest in the water or swim gently and enjoy the solitude, disturbed only by the resounding echo of footsteps and occasional whispers. Then the treasure:a round, tepid pool under an enormous dome, flooded with natural light and decorated with the finest marble and statutes. If you tear yourself away from this lovely pool the following phase is a hot bath with bubbling jets, terminating in a quick dip into a shocking 18 degree Celsius pool.( I chickened out on this last station I must confess) Then you enter a tranquil rotunda with small beds where you are wrapped up in warm Then you enter a tranquil rotunda with small beds where you are wrapped up in warm blankets and left to rest or nap.
Bliss personified…adieu jet lag.
Posted by Liz Belford June 2014
Why exfoliate your body? We in North America think of skin care as of ‘from the neck upwards‘ and more often than not neglect ‘from the décolté downwards.’ Given that the skin is the largest organ of our bodies one must experience a body wrap at a bare minimum of season to season to nourish & revitalize from head to toe.
- Exfoliation. Whether the exfoliating agent is sea salts. sugar or certified organic fucus rockweed it will remove the dead skin cells sitting on the surface. Your skin will be left soft as a baby’s bottom.
- Skin Tone. Your actual skin tone will appear more even & your pores appear smaller. Regular treatments will also help keep that back acne in check too.
- Skin Glow. One of the biggest benefits at this time of year is the natural, healthy & radiant glow your skin is left with. You’ll be happy to throw on that bathing suit or favourite pair of shorts!
- Anti-Aging. Wakes up the body’s natural ability to increase collagen production & elasticity.
- Improved Blood Circulation. We exercise our bodies and our minds but when did you last exercise your skin?
- Dry Skin Remedy. Because your skin is softer your moisturizer will actually effectively penetrate instead of just sitting there. How great is that? You will even use less product going forward.
- Relaxation. You’re spending quality time alone. These deeply relaxing treatments are shown to decrease stress, thereby lowering blood pressure.
- Escape. Make the Rosewater your ‘runaway’ ‘go to’ staycation as the only spa in Oakville & Burlington to have a Vichy shower.
- Detoxify. To really get those toxins flushed out book a massage first followed by the body treatment of your choice…amazing experience.
- …because you deserve it!
To view our Body Treatments click here.
As this very special day is almost upon us, it is also a time for me personally to reflect on past Mother’s Days in my life with my own ‘now grown up’ daughters and also thoughts of my own Mom who passed away in 2007 at the age of 88 and what she meant to me. She was always there for me is what I remember the most. My mother always believed in me & was always available to listen. She had time for me. Fast forward to 2014 and present day Mother’s Day and if there is one single thing that I can share with you about this special day that I have learned over the years is that gift giving for your own mother should be something experiential and not material. Plan a picnic as my children have done for me. Take her to live theatre. Go for a walk in the forest. Create a Playlist of her favourite songs. You know her taste. Make a home cooked meal or a hand made card. Take her to the spa. Need I say which one?!! It’s the gift of time you are sharing with her. It doesn’t get better than that. We all have ‘some’ disposable income but we never seem to have enough time. This truly is what is lacking for so many of us in our families to-day. Give your Mom the gift of time with you. Happy Mother’s Day!
Move over Hollywood! You weren’t the only ones celebrating!
Rosewater Spas honoured the ‘best of the best’ too at our Annual Awards Dinner on Feb.25th just a few days ahead of the Academy Awards.
The celebration began upstairs at Jonathan’s Restaurant in a very intimate setting & I have to say this is an event I look forward to each & every year. It is with such great pride & pleasure for me to bring the Team together & honour those individuals who are so committed to driving the spa experience to be the best that it can be.
We recognize employees in both the aesthetics & massage departments of the business. Awards are given out for Rookie of the Year, Employee Most Improved of the Year, Employee of the Year as well as acknowledging outstanding performance in both services & retail. These are the individuals who inspire me to be the best that I can be and make it so worthwhile to come to work every day.
Rahua hair care products are sulfate free, synthetic paraben and fragrance free, propylene glycol free, dimethicone free and free from questionable ingredients. 100% natural, organic and vegan. Authentic Rainforest grown oils are star ingredients for Rahua Collection. A percentage of each Rahua sale goes to preserving and protecting the Amazon Rainforest and its inhabitants!
Did you know? Reflexology is based on the belief that there are reflex areas on the feet corresponding to all parts of the body. Applying gentle pressure to specific areas can affect internal organs and body systems, and therefore promote good health.
Meet Sandra, Certified Reflexologist at Rosewater Spa of Oakville. She’s amazing!
Book your Reflexology appointment with Sandra today! Your body will thank you!
Suzanne Winthrob, Special to National Post Apr 27, 2012
Aaron Lynett/National Post
Liz Belford, owner of the Rosewater Spa in Oakville: “I just don’t think there’s a better place to live.”
Toronto has a love affair with the condo, with 28,466 new-build units purchased in 2011. Thousands more are planned. Suite size, price, amenities and architecture are important, but more and more, a building’s neighbourhood is being considered the ultimate draw. The 12th part of a lengthy series examining the GTA’s new condo ’hoods.
It’s a cool but sunny weekday morning and Oakville’s picturesque downtown is quiet. Only a handful of people are out walking, most with dogs. With little traffic, delivery men stop their trucks in the turning lanes and unload their wares from there. For a midtown 416er venturing to one of Canada’s wealthiest neighbourhoods for the very first time, the silence and tranquility is almost eerie.